Ben Tasker Eagle

Sticky Chicken Stir Fry

Published: 2019-05-22 12:50:31 +0000
Categories: Main, Chicken,

I first made this in order to use up some left over goujons from a meal I'd cooked earlier in the day. The breadcrumbs soak up a mix of the oil and the stiryfry sauce and create a sticky coating around the chicken at the core

The Goujons can be left in the oven to cook, and you'll only spend about 5 minutes at the pan stir-frying, so it's a fairly quick and low effort meal to make

Serve with Rice or noodles

Cooking Time

Prep: 5 mins
Cooking: 5 mins
Total: 10 mins




  • 1 pack Sweet Chilli and Garlic stir fry sauce
  • 1 pack Breadcrumbed Chicken goujons (frozen or chilled)
  • 1 pack baby sweetcorn
  • 1 pack sugar snaps
  • 1 pack green beans
  • 1 red pepper
  • Rice or Noodles


  1. Cook the goujons in the oven and allow to cool
  2. Chop the ends of the sugar snaps and green beans
  3. De-seed the pepper and cut into slices
  4. Slice the babycorn down the middle
  5. Chop the goujons into slices (about 1/2cm thick)
  6. Heat a wok with a little oil in
  7. Lightly stirfry the goujon slices for a minute
  8. Throw the veg in and stiryfry for a couple of minutes
  9. Mix in the stir fry sauce
  10. If you're serving with straight-to-wok noodles, add them now
  11. Stir fry for another minute and then serve


stir-fry, chicken, asian,
Share on Reddit Share on twitter Share on LinkedIn

Latest Recipes

Copyright © 2023 Ben Tasker | Sitemap | Privacy Policy
Available at / 3gwn24bmkgepupahneplrh24iu7oiodl3gvxf2p6x3l2athij6vjsrad.onion
Page from:
hit counter